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8 Winter Hair Care Tips for a Healthy Scalp

You’ve likely noticed that your hair tends to look different in the winter than it does in the summer—perhaps it’s duller or more prone to frizz and flyaways, while other times it’s just downright limp. While this isn’t exactly surprising given how harsh winter weather can be on your hair, there are plenty of simple things you can do to prevent damage and keep it healthy over the colder months. Here are eight winter hair care tips for a healthy scalp.

1) Use a mild shampoo

A mild shampoo is ideal for winter because it will clean the hair without stripping away natural oils. In addition, this type of shampoo will not irritate the scalp and dry out your hair. It is also important to remember that less is more when using any product on your hair, so try to avoid using too much.

Heavy conditioners can make hair greasy which may lead to dandruff if used consistently throughout the cold months. Accordingly, choose your conditioner for the best winter hair care tips.

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2) Avoid hot water

Avoid hot water to avoid drying out your hair and scalp. Hot water will also weaken the natural oils in your hair, which can lead to breakage and hair loss. If you must wash your hair with hot water, use it sparingly and apply conditioner after washing it to moisturize your scalp.

Wash your hair less often to reduce damage from heat-generated styling tools such as blow dryers and flat irons. Use cold water when possible, it is one of the famous winter hair care tips which is most considered. When possible, always shampoo your hair using cold or cool water. It helps seal the cuticle layer of hair strands, making them shinier and smoother. 

3) Don’t over-wash your hair

Shampoo twice: Be sure to shampoo twice when cleansing your hair. Washing your hair too much or using the wrong shampoo can lead to dryness and scalp irritation. Excessive washing can also strip your hair of natural oils, leading to frizzy and unmanageable hair.

This can happen because some shampoos contain surfactants that are hard on your scalp and leave it feeling irritated. To avoid this, try washing your hair every other day with gentle shampoo.

4) Use a humidifier

A humidifier is great in the winter because it keeps your skin and scalp hydrated. You can find humidifiers at your local drugstore, or you can invest in one to keep by your bedside. If you have dandruff, you should be using a medicated shampoo on a regular.

But if you’re just looking for some hydrating products to use over the course of winter, try out some natural options like coconut oil and jojoba oil. Oiling is not only one of the winter hair care tips rather all time tip. 

5) Protect your hair from the cold

Bundle up your hair with a winter hat or scarf to protect it from the cold, dry air and wind. Avoid blow-drying your hair by using warm water and letting it air dry. When you shower, use lukewarm water instead of hot water to help keep your scalp hydrated.

It is also important to avoid swimming in chlorinated pools as this can cause dandruff or dry out your hair even more- an important winter hair care tips to prevent loss of excessive hair from the scalp.

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6) Avoid tight hairstyles as winter hair care tips

Tight hairstyles and braids can lead to hair thinning and breakage. Consider wearing your hair in an updo or braid that is not pulled too tight to avoid any damage. braiding or tightening your hair can pull up the scalp. So, the best winter hair care tips can be keeping your hair loose or open, without irritating the scalp. 

8) See a doctor if you have persistent scalp problems

Although it may not seem like much, the scalp is an integral part of the body and needs to be taken care of. If you have persistent scalp problems, see a doctor. It is the best thing that you can consider as one of the winter hair care tips. Visiting a doctor will help you know the reasons for the unhealthy scalp and the treatment can go the same way.

7) Eat a healthy diet

Another of the best winter hair care tips is to eat a healthy diet. A healthy diet is important for all aspects of your life, and it starts with the foods you eat. Eating foods that are high in protein and contain essential fatty acids will help keep your hair healthy.

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Stay Healthy!

Divya

Divya is a writer, who loves to read and write. She is a Company Secretary by profession. She is passionate about art, reading, writing, music, and creativity. She loves to do research on ‘Parenting’ and discover new things now and then. Her passion about positive parenting pushed her to write on ‘Wonder Parenting’. Her loving daughter, Vachie, helped her to dig deep and reach new heights on Parenting. She believes that ‘Parenting is Patience’ and shares her own journey to express that parenting approach differs for every individual.
Simple Living High Parenting!

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