Breakfast Recipe for Kids | 10 Yummy and Healthy Indian Breakfast Recipes

Curious to read the breakfast recipe for kids!! 

Proper nutrition for kids is the primary concern of all mothers. We all are aware that breakfast is meant to be the heaviest and the richest of all the meals of the day.

Keeping this in mind, a significant concern of all mothers pops up to be ensuring that their kids consume the best possible breakfast. It nourishes them with enough nutrition alongside the indulgence of kids’ favorite ingredients.

This cunning combination of liked and nutritious ingredients entices the kids towards the breakfast table.

Every breakfast recipe for kids cooked by mothers is bound to be tasty, delicious and yet healthy. Not only mouth-watering, but every breakfast recipe for kids cooked by mothers is also full of nutrition. These breakfast recipes for kids should be able to keep the children active and full of energy till the lunch hour.

So, here is an article which aims at educating the mothers about the Indian breakfast recipes for kids which are yummy and are easy to prepare.

Read further to find some of the healthiest Indian breakfast recipes which your kids will run forward to eat.

Also Read: Good Habits for Kids

Indian Breakfast Recipes for Kids

India is a diverse country which follows many cultures, cuisines and food cooking trends. Every Indian breakfast recipe for kids mentioned here is easy to cook and is usually preferred by them.

1: Oats Idly

Serving your kid with a bowl of oats for breakfast can prove a bit challenging as a doubt about their possibility of having it prevails.

Oats idly is an ideal breakfast recipe for kids as most of the kids like idly. Addition of oats to the idly will add a lot of nutritional values to this breakfast recipe for kids.

To prepare this breakfast recipe for kids, you need-

Ingredients for Oats Idly:

  • 2 cups of oats,
  • 1 tablespoon of mustard seeds,
  • 1/2 liter of curd,
  • 1/2 tablespoon chana dal,
  • 1 tablespoon urad dal (black gram),
  • 1/2 tablespoon of oil,
  • a cup full of grated carrot,
  • 2 tablespoons of finely chopped coriander, and
  • 1/2 tablespoon of turmeric powder.

Procedure for Oats Idly:

  1. Dry roast the oats and churn them to form a powder.
  2. In a pan, add some oil and mix the mustard seeds and the dals. Stir them till they begin to pop.
  3. Mix the oats, curd, and the dal mixture to form a batter.
  4. Use the paste to make the idly.
  5. Serve them with coconut or garlic chutneys.

oats smoothie-wonderparenting

Also Read: Best Bedtime Stories for Kids

2: Uttapam

This breakfast recipe for kids is an Indian version of what in the western culture they call pancakes. This south Indian food item is from the state of Karnataka.

This breakfast recipe for kids is a perfect combination of finely chopped vegetables and the same idly batter (excluding the oats as an ingredient) which we used in the previous recipe.

To prepare this breakfast recipe for kids, you need-

Ingredients for Uttapam:

  • Idly batter (make sure that it is ready a day before),
  • 1 cup each of chopped onions, tomatoes, and spinach,
  • 1/2 cup of grated carrots, and
  • two and a half tablespoons of oil.

Procedure for Uttapam:

  1. Heat the pan and spread some oil on it.
  2. Spread the idly batter on the hot pan like roti but, make sure that it is not too thin.
  3. Sprinkle the vegetables on the batter and cover it for 2-3 minutes.
  4. Remove the pan lid and let the uttapam cook for another 2 minutes.
  5. Your uttapam is ready to be served alongside coconut chutney.


3: Palak Puri

Spinach is a green leafy vegetable which is rich in iron, potassium, and phosphorus. Ensuring that the kids eat spinach is a challenge for all the mothers, today.

One way of doing this is yet another breakfast recipe for kids which is prepared using spinach. Spinach Puri is a breakfast recipe for kids which can be served once or twice in a week without considering that this is an oily breakfast option for your kids to have early in the morning.

To prepare this breakfast recipe for kids at home, you need-

Ingredients for Spinach Puri:

  • 2 cups of wheat flour,
  • 500 grams of washed spinach,
  • 1 tbsp of ginger paste,
  • 1 green chili paste,
  • Half tablespoon of cumin seeds (jeera),
  • Salt to taste, and
  • Oil to fry the palak puri.

Procedure for Spinach Puri:

The steps of preparing this breakfast recipe for kids are as follows-

  1. Cut the spinach finely and blanch it using some hot water. Drain the excess water and turn the rest of it into a paste.
  2. Use the wheat flour, ginger paste, green chili paste, salt, and the spinach paste to turn it into a soft dough.
  3. Use some oil or the clear butter in the dough. Knead the dough properly. Let it sit for ten minutes so that it can rise properly, eliminating all the air bubbles from it.
  4. After ten minutes, make small balls out of the dough and give them the shape of a puri on any flat slab. Alongside, heat the oil in a deep pan.
  5. Put the disc-shaped dough in the hot oil and cook until they turn greenish golden in color.
  6. Serve them with some mint and coriander chutney to your kids.

spinach puri-wonderparenting

Also Read: Importance of Sports

Breakfast Ideas for Toddlers

While thinking about a breakfast recipe for kids who are toddlers, one should ensure that there is enough iron and calcium in the ingredients which are chosen. Some of the toddler kid friendly Indian food recipes are as follows:

4: Cinnamon Banana Pancakes

Banana is a rich source of calcium, and there can be no better way to feed your toddler kids with banana instead of turning them into tempting pancakes.

For this easy breakfast recipe for kids, you need just a few ingredients.

Ingredients for Cinnamon Banana Pancakes:

  • 1 medium ripe mashed banana,
  • a pinch of salt,
  • 1 teaspoon vanilla extract,
  • oil or butter for cooking
  • 1/2 teaspoon cinnamon, and
  • 2 eggs.

Procedure for Cinnamon Banana Pancakes:

  1. Mash the banana in a bowl, and in a separate bowl whisk two eggs.
  2. Add the whisked eggs to the mashed bananas, vanilla extract, and add some salt while combining them thoroughly (addition of salt is optional but advised).
  3. Preheat your pan at medium heat as you get going with the batter.
  4. Grease your pan with some butter and spread your pancake batter on it. Let it cook for a few minutes and then flip it to cook from the other side. Make sure that it is fully cooked before you remove it from the pan.
  5. Serve this breakfast recipe to your kids with some maple syrup.

cinnamon banana pancakes-wonderparenting

5: Mini Muffins

Mini Muffins are yet another breakfast recipe for kids which will be easy to pick for their little fingers. An example of easy breakfast for kids to make is the morning glory muffins.

To make this breakfast recipe for kids, that you need is as follows:

Ingredients for Mini Muffins:

  • 1 ¼ cups packed brown sugar (or coconut palm sugar),
  • 3 eggs,
  • ¼ cup melted coconut oil, canola oil, (avocado oil or other mild oil in the place of canola oil)
  • ½ stick (1/4 cup) butter, melted
  • 1 teaspoon vanilla extract,
  • 2 cups whole wheat pastry flour (or all-purpose flour),
  • 2 ½ teaspoons baking soda,
  • ½ teaspoon salt,
  • 2 ½ teaspoons cinnamon,
  • 2 cups shredded carrots,
  • ½ cup raisins, and
  • 1 cup finely chopped apples
  • Optional: turbinado sugar for the tops

Procedure for Mini Muffins:

  1. Preheat your microwave to 350 degrees Fahrenheit.
  2. Greece the muffin molds with cooking spray.
  3.  In a large bowl, whisk together sugar, eggs, oil, butter, and vanilla.
  4. In a separate bowl, sift together flour, baking soda, salt, and cinnamon.
  5. Add wet ingredients to dry ingredients and stir just until combined.
  6. Fold in carrots, raisins, and apples.
  7. Divide batter evenly among prepared muffin molds.
  8. Bake for 20 minutes, or until a toothpick inserted in center comes out clean.

Another breakfast recipe for kids to enjoy is ready!

carrot muffins-wonderparenting

Also Read: How to Increase Immunity in Kids?

6: Green Toddler Smoothie

Green vegetables are the ones which are full of health and nutrition. Often, the taste of green vegetables is not liked by kids. So, we are combining them with honey and fruits in this breakfast recipe for kids.

This can be considered as one of the easy breakfast ideas for kids to make them healthy and happy at the same time.

Start this breakfast recipe for kids with-

Ingredients for Green Toddler Smoothie:

  • 1 cup almond milk or your baby’s favorite milk flavor
  • 1 sliced and frozen banana,
  • A ½ cup of frozen pineapple, strawberries, or mango
  • 1 cup of loosely packed baby spinach.

Procedure for Green Toddler Smoothie:

Blend all the ingredients together to form a consistently textured smoothie for your toddler to enjoy.

green smoothie-wonderparenting

Healthy Breakfast for Kids before School

Breakfast plays a vital role in how a person will function throughout the day as it is the first meal and then after having which people usually leave their homes to go to their workplaces, schools, and colleges.

This part of the article will deal with breakfast recipes for kids which they can rely upon when they are leaving for and during the school hours.

Also Read: Home Remedies for Constipation in Babies

 7: Stuffed Paratha

Try enticing your kids with stuffed paratha which is our next breakfast recipe for kids. To prepare this breakfast recipe for kids, you will need the following ingredients-

Ingredients for Stuffed Paratha:

For the dough: 2 cups wheat flour, water as required, salt, and one teaspoon oil.

For the stuffing: Boiled vegetables of your choice, ¼ tsp garam masala, green chilies, salt, and oil.

Procedure for Stuffed Paratha:

  1. Boil the vegetables and mash them.
  2. Add the salt and garam masala to your vegetable mix.
  3. Knead the dough using flour and water.
  4. Make small balls out of the dough, shape them like a disc and put some of your vegetable stuffing on it.
  5. Seal the edges of the dough by joining them at the center.
  6. Give it a shape of paratha through a roller as you heat the pan.
  7. Place the paratha on it and cook from both the sides till it is crisp out and soft inside.
  8. Serve it to your kids with curd.

stuffed parathas-wonderparenting

8: Rawa Dosa

Rawa Dosa is a South Indian dish which can be used as a breakfast recipe for kids daily.

To prepare this breakfast recipe for kids, you need-

Ingredients for Rawa Dosa:

  • a ½ cup rawa,
  • ¼ cup maida,
  • a ½ cup rice flour,
  • 2 green chilies,
  • 1 tbsp grated ginger,
  • chopped cilantro leaves,
  • 1 cup chopped onions and tomatoes,
  • 1/2 tsp black pepper powder,
  • ½ tsp cumin seeds,
  • water,
  • salt, and
  • oil.

Procedure for Rawa Dosa:

  1. Take a large bowl and mix all the ingredients.
  2. Add water and stir the mixture continuously to form a batter.
  3. Heat a pan simultaneously.
  4. Spread some oil on the hot pan and pour the batter in the required amount.
  5. Cook it from both the sides and another healthy breakfast for kids is ready.

rawa dosa-wonderparenting

Also Read: Home Remedies for Cold and Cough

Easy Indian Breakfast Recipes

Some of the Indian dishes which are easy to use as a breakfast recipe for kids are-

9: Poha

Poha is an Indian breakfast recipe for kids which needs the following ingredients-

Ingredients for Poha:

  • 1 1/2 cup poha,
  • vegetables,
  • a few peanuts,
  • 1/2 tablespoon of each chana and urad dal,
  • 1/2 teaspoon of cumin seeds,
  • salt to taste,
  • water,
  • 1/4 teaspoon turmeric,
  • 1/2 teaspoon mustard seeds,
  • 2 tablespoons oil, and
  • 1 tablespoon lemon juice.

Procedure for Poha:

  1. Wash the poha and let it sit till it softens.
  2. In a pan, heat oil and add the grams and peanuts, let them pop. Add all the mentioned spices.
  3. Now add the vegetables and let them cook.
  4. Add the softened poha to the cooked vegetables and add lemon to it.

Yet another breakfast recipe for kids is ready.


10: Sweet Corn Salad

Sweet corns are every kid’s favorite and are easy to prepare. This breakfast recipe for kids demands the following ingredients.

Ingredients for Sweet Corn Salad:

  • a cup of sweet corns,
  • a ½ cup of paneer,
  • one chopped tomato,
  • 1 tbsp olive oil,
  • chopped coriander,
  • lemon juice,
  • garlic powder,
  • salt,
  • sugar, and
  • chili flakes.

Procedure for Sweet Corn Salad:

  1. Boil the sweet corns. Keep them aside to cool.
  2. Cut all the vegetables
  3. Cook the paneer with the help of olive oil.
  4. Mix all the vegetables with the sweet corns and add the spices to it.

Your colorful breakfast recipe for kids is ready to serve.

sweetcorn salad-wonderparenting

Also Read: Healthy Diet Tips for School Going Children

Have any other interesting breakfast recipe for kids? Please share with us your favorite breakfast recipe for kids with us in the comments section below.

Eat healthily, stay healthy!


Divya is a writer, who loves to read and write. She is a Company Secretary by profession. She is passionate about art, reading, writing, music, and creativity. She loves to do research on ‘Parenting’ and discover new things now and then. Her passion about positive parenting pushed her to write on ‘Wonder Parenting’. Her loving daughter, Vachie, helped her to dig deep and reach new heights on Parenting. She believes that ‘Parenting is Patience’ and shares her own journey to express that parenting approach differs for every individual.
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